MenopauseMenu is a community hub for physical and emotional support on your journey toward, into and beyond menopause.
You’ll find science-based health information balanced with a holistic focus on personal well-being. You’re invited to improve confidence, regain wisdom and build a nourishing path to feeling more healthy and vibrant!

Visit myMDadvocate to discover a novel way to support your health, focus on wellness, manage illness, and get the guidance and advocacy you desire.
From the blog
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Overheating at Bedtime?
Why do interviews for online health magazines? It's simple: We all need to have better access to accurate health information. Read Dr. Baumgaertel's latest interview with The Edge Health.
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Live Radio & YouTube Show
Susan Baumgaertel, MD joins two fabulous hosts, Michael Mantell, PhD and James Cooley, PhD, on their livestream & radio broadcast show this week. The topic: Everyone Knows Someone Going Through Menopause. Hope you can make it!
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Cold Pasta Salad with Salmon
Why do I post pasta recipes? I'm trying to show that "eating healthy" doesn't mean you can't eat carbs. And, I love pasta! Here's a tasty way to use up leftovers.