Angela Doyle, PhD is a clinical psychologist and co-director of the Eating Disorders Center at the Evidence-Based Treatment Centers of Seattle in Seattle, WA. The degree to which you are dissatisfied with your body, coupled with your “investment” in your appearance, affects your ability to care for yourself in a way that supports health and healthy weight loss. Learn how to challenge these thoughts and put them in perspective. Learn why restrictive dieting doesn’t work (on both physical and psychological levels) and why health and weight are not synonymous.
(Lecture date: April 2014, Length: 45:28)
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