The Menopause Collective from England + USA is back, and this time we tackle the following tough questions:
Do we need to have shared experiences to understand the challenges and frustrations that other people face?
Is it really important that others understand what is happening to us?
How can we be more comfortable in our own skin around menopause? How do we navigate that journey; which could be three months for some and eight years of hell for others?
Or could we channel our inner Elsa and “let it go” as we adapt to our new reality and dare I suggest laugh it off?
Enjoy the 35 minute video chat with physiotherapist Phillipa Butler, hypnotherapist Jacquie Whur, and Dr. Susan Baumgaertel (and pardon the glitchy audio in a few sections) – you can find the video on the “Discussions with Dr. B” playlist.