You can now watch my recent live-streamed lecture for FREE! Yay!! Hop on over to my SoMeDocs website lecture profile page, scroll down to the box to enter your name & email, and you’ll have free access. Yes, I summarized 7 years, and it was a lot of fun!
Menopause and Palpitations: A Cause for Concern?
Another great conversation with my colleagues across the pond in the UK, with timely questions and commentary for our discussion about an important topic for many perimenopausal women.
Ginger-Sesame Braised Chicken Meatballs
Delicious and satisfying, easy to make in your slow-cooker. This dish is nicely served with rice accompanied by snow peas. Perfect for a cold winter day!
I Want to Age With Intent
Learn about the different types of aging, and how you can favorably impact this journey that everyone experiences. Dr. Baumgaertel also shares her Top Ten list of ways to age with intent, and saves the best for last!
Perimenopause & Menopause: What to Expect
This PODCAST from a 2 hour live-streamed culinary cooking and chat event is now FREE for all to enjoy.
I Need Caregiver Support
Episode 3 is now ready for viewing, and you won’t want to miss it! Dr. Baumgaertel dives deep into the layers of support for caregivers, and explains her new acronym DAIS: Delegate, Ask, Identify, and Set boundaries.
What is my Diagnosis?
Clarifying a medical diagnosis (even menopause) can feel like a Herculean task: having to consult different specialists, the passage of time (often years), and even the barriers inherent in the electronic health record. All these can hamper quality and timely medical care. Oh, and don’t even get me started on Dr. Google!
How to Swallow a Pill
Yes, I know, you’ve been swallowing things your entire life: breast milk (or formula), food––maybe a marble or small Lego. But, did you know that swallowing pills is different?