Finding quality primary medical care can often be a daunting but important process, especially for midlife and beyond. This is EPISODE 1 of an 8 part Series that I’ve been working on.
Did You Know?
MenopauseMenu is not just a blog site. It is chock full of resources and information that cover a wide array of symptoms and situations that pertain to midlife and beyond.
Theresa has Grit!
October is World Menopause Month, and this story contributes to the celebration of all who have gone through menopause.
Golden Beet & Blood Orange Salad
This tasty, no-fuss dish is cheerful and savory, great for potlucks or served on the side.
Menopause: Feeling like a Broken Record?
The Menopause Collective from England + USA is back, and this time we tackle some common but tough questions about managing menopause.
The Power of a Diagnosis
In a world of social media campaigns, having a diagnosis matters. Unfortunately, the impact of a lack of diagnosis reaches far and wide too.
Breakfast, Lunch or Dinner!
Seriously. This dish from Love and Lemons can be enjoyed any time of the day.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness
Thomas Burge, BS DC, a Chiropractor in British Columbia, Canada gives a great presentation on posture and body mechanics, and their effects on health and wellness.