Chronic disease can often become manifest without any external visual signs – an analogy to the menopausal journey!
Put This on Your Fridge!
One of the chapters in my upcoming book has a page just with phone numbers and web links. It is too good not to share now. So, here it is.
Simple Pleasures
I love Charcuterie Boards – they alway attract conversations.
Mosaic Wisdom
Are you on Facebook (Meta)? If so, you may be interested in joining a new community just started by the MenopauseMenu page.
Watermelon & Feta Salad with Fresh Basil
This easy-to-assemble dish is perfect for a hot summer day, beach potluck party, family picnic or just a beautiful hike in the mountains.
What I do in 120 Seconds
Just a few days ago I had the opportunity to participate in a professional “Speed Networking” Zoom session. Check out our fast-paced video!
The True Art of Medicine
A special and unexpected personal story about the art of medicine, our human connections, and the art all around us in nature.
Breaking Ground
Whether it is starting a new habit, starting a new exercise routine, beginning a new job, or contemplating a career change, you just have to start somewhere.