When I posted my blog “Connectivity” last month on World Menopause Day, I didn’t plan on a follow-up blog. But, as with most things in my life, everything is a story!
Coming soon…
I have been working on starting a new virtual business and am excited to share the news!
Salmon & Veggies Dinner
What makes this dish special is the Bruce Gore Wild Alaskan troll-caught Coho salmon fillet…oh, and lots of veggies!
Perimenopause from a Naturopathic Medicine Perspective
As a Naturopathic Doctor (ND) and East Asian Medical Practitioner (EAMP, formerly called Licensed Acupuncturist), Dr. Kira Baum shares her refreshing perspective on managing the transitions around menopause, from a holistic and integrative perspective.
Lecture #3: Hypnosis for Weight Management Support
Certified Hypnotherapist Kate Wells gives a fascinating talk plus a 20 minute group hypnosis session that you, too, can participate in! Learn about the various ways that hypnosis can benefit health and support healthy choices.
Not Burger & Fries
Sometimes you just crave fast food. What’s great is when you find substitutes that are more in-line with your nutrition preferences of the moment.
Connectivity
October 18th this year is World Menopause Day, and I felt it important to share my personal story. With so much disconnect in our world right now, it can be a challenge for some to find ways to stay connected to meaningful things, people, places and events.
Veggie Penne Pasta Dinner
Suffice it to say, this meal is simple to make and very satisfying – pretty much fulfills my main two criteria for posting for all of you to enjoy.