Just in time for the holidays, a charcuterie board is always a delicious treat for a gathering of any size.
Navigating Skin Changes
This month’s newsletter pays homage to the almighty wrinkle! Dr. Susan Vogler writes about wrinkles as a visible tribute to a lifetime filled with laughter, and Dr. Susan Baumgaertel reveals 10 tips for better skin at any age, especially in perimenopause.
Happy Thanksgiving!
A Thanksgiving message from MenopauseMenu.
Menopause! The Conference.
Join me for an informative virtual event March 28-30, 2025, hosted by Doctors on Social Media. There are 12 physician speakers covering many great topics ranging from weight management and sexual health to breast cancer, hormones and sleep.
Resilience
We see what we want to see—may this story bring you hope and joy.
A Salute to Veterans Day
On November 11 we celebrate Veterans Day, honoring and thanking all who have served in the United States Armed Forces, during wartime and peacetime.
Autumn Splendor
Come along on a two minute walk in a Seattle neighborhood to enjoy the autumn leaves and de-stress.
Do You Laugh at Your Mistakes?
What if you screw up? Making mistakes is part of life, right? Sometimes overthinking things can be quite limiting. If you try to plan for all the potential downsides of doing something, you may never do it at all.