Susan Baumgaertel

Spaghetti with Smoked Chicken Sausage

Spaghetti cooked al dente with sautéed Aidells smoked chicken sausage.

Quick and delicious iron pan-seared sockeye salmon.

Brad Lichtenstein, ND teaches about the power of the breath to restore health and balance.

Dr. Ames Smith discusses risk factors for breast cancer, including lifestyle and BRCA genes.

Angela Doyle, PhD reveals how body image impacts healthy weight management.

Dr. Jeffrey Kyllo covers a nice variety of plastic surgery techniques including tummy tuck and breast surgeries.

Dr. Holly Sato gives a nice overview of menopause and gets into details about considerations for postmenopausal hormone management.

Super easy pork stir fry with 7 veggies – get your veggies in!