The Menopause Menu, From Hot Flashes to Delicious Dishes: A Symptom-Driven, Nourishing Guide to Mastering Menopause has launched!
I couldn’t be more pleased to announce the arrival of my new book. It’s an all-in-one giftbook, medical guide, and recipe book for navigating menopause.
Women in their late-30s to early-60s need accurate information on the entire menopausal journey. The Menopause Menu provides helpful, science-based advice, presented with a unique blend of personal narrative and holistic support. The chapters are easy to read and are paired with 16 simple recipes.
For more details, you can visit my Author/Book page here.
If you are ready to buy—just in time for the autumn and winter holidays—click on the US Amazon link here. It’s available in 12 countries, so reach out if you can’t find your link.
To stay informed of upcoming events, enter your email in the Subscribe box. I’ll be planning virtual and in-person launch events, and am delighted for all to join.
Help me get this book distributed far and wide to support all women (and men) navigating menopause and menopause symptoms. It helps to have 5 star Amazon reviews, so please spread the word.
Thank you!!
