Start the new year off on the right foot! In this edition Dr. Baumgaertel reflects on diets (a four-lettered word) and focusing on nourishment while Dr. Vogler reminds us about mindfulness as it relates to metabolic and weight support.
Category: Body Image
Beyond Body Image
What do you think about Before & After pictures? This is an especially important question in challenging times—such as before, during and after menopause.
Thriving As We Age—Stars & Stripes: Beyond Body Image
As we all gear-up for Independence Day celebrations in the US—and a fractured work week due to the Thursday holiday—please enjoy edition 4 of “The 2 Susans” newsletter. This time we reflect on honoring our individual body image as we age.
A Few Thoughts on Aging…
Let’s face it…we are all getting older. Menopause sometimes emphasizes that point, whether we like it or not. Le Sigh!
Stand Up (for) Doctors!
Another fun podcast—this time with Kim Downey, who is a fierce advocate for physician wellness, community ambassador for Medicine Forward, and long-term physical therapist.
Managing Menopause
The latest episode of The Dr. Francavilla Show is out! Listen to Dr. Carolynn Francavilla and Dr. Susan Baumgaertel chat about menopause, weight and nutrition.
Your Best Friend
A physical therapist’s advice to all – take care of your best friend!
What I’ve Learned from Running a Weight Management & Wellness Program for 7 Years
You can now watch my recent live-streamed lecture for FREE! Yay!! Hop on over to my SoMeDocs website lecture profile page, scroll down to the box to enter your name & email, and you’ll have free access. Yes, I summarized 7 years, and it was a lot of fun!