Category: Recipes

As summer starts to blend with autumn, fresh salads remain quite satisfying to create and to eat.

…Dinner, not sandwich! If you’ve been following along with our summer salad recipes, you’ll love this one. It’s loaded with veggies, has lots of texture and crunch, and is a satisfying meal by itself.

This delicious and satisfying meal is the perfect summer dinner salad. This recipe combines the essence of a simple beet salad, adding freshly-sautéed Hokkaido scallops for the win!

On the heels of my recent post, Summer Salad Base, here’s a tasty version of beet salad.

This simple salad base makes a great dinner side, a stand-alone lunch, or even a creative breakfast.

This delicious hummus recipe was first published on MenopauseMenu in 2021 and I have yet to find another that is as good—I really love the edamame flavor in place of traditional chickpeas.

Here’s a freebie from “The Menopause Menu” book—Shishito Peppers with Lemon Peel & Greek Yogurt Dip. This original recipe is from chapter 12, Skin & Hair Changes.

You can easily create this no-fuss, protein-packed meal in just a few minutes.