Category: Recipes

Here’s a freebie from “The Menopause Menu” book—Shishito Peppers with Lemon Peel & Greek Yogurt Dip. This original recipe is from chapter 12, Skin & Hair Changes.

You can easily create this no-fuss, protein-packed meal in just a few minutes.

Here are 25 recipes for tasty, healthy and beautiful winter salads from “Love & Lemons.”

This is such an easy meal to fall back on when you don’t know what to make or you don’t have much time or energy to cook.

This tangy, mildly spicy white-bean chili is as warming and comforting as a traditional chili, but in a lighter, brighter form.

I’ve made this pasta dish a number of times using different ingredients. That’s the beauty of it! Variations on a theme make it easy to change-up.

This 25 second video shows how to remove all the corn silk without making a mess!

This is actually a sneak peek at one of 16 recipes in my book “The Menopause Menu.”