Category: Recipes

This tangy, mildly spicy white-bean chili is as warming and comforting as a traditional chili, but in a lighter, brighter form.

I’ve made this pasta dish a number of times using different ingredients. That’s the beauty of it! Variations on a theme make it easy to change-up.

This 25 second video shows how to remove all the corn silk without making a mess!

This is actually a sneak peek at one of 16 recipes in my book “The Menopause Menu.”

This may seem like just a summer recipe but it can be made year-round with frozen berries, if needed. It makes a good breakfast too, and the colors are so refreshing!

Great for Meatless Mondays or any other day of the week you need a quick, tasty, and nourishing pasta dinner.

Don’t love kale? Well, you’ll be surprised that you are going to LOVE this salad! Use as a side dish, or add some grilled protein or black lentils to make into a meal.

Healthy pie? Yes! This one is easy to make, no-bake and perfect for a delicious warm weather treat.