Category: Recipes

Okay, so you may not typically use the words kale and delight in the same sentence, but tonight’s dinner actually was like a treat!

Sometimes we can get so caught up in planning healthy nourishment for our physical bodies we forget about nourishing our souls.

Back by popular demand, this is always a delicious nibbling treat for any gathering. With infinite presentations, it’s always fun to try different items each time.

A favorite from the 2018 Menu for Change potluck party recipe book. Quick, simple, healthy & delicious! Tastes even better the next day.

What makes this dish special is the Bruce Gore Wild Alaskan troll-caught Coho salmon fillet…oh, and lots of veggies!

Sometimes you just crave fast food. What’s great is when you find substitutes that are more in-line with your nutrition preferences of the moment.

Suffice it to say, this meal is simple to make and very satisfying – pretty much fulfills my main two criteria for posting for all of you to enjoy.

This is a favorite because it is so EASY and so TASTY. As usual, cleanup is a breeze and tastes great for lunch the next day.