How does the journey of menopause intertwine with the beauty of nature and the nourishment of food?
Category: Stress & Life Changes
Creating Magical Moments
“When they go low, we go high” –Michelle Obama
“When things get big, I go small” –Susan Baumgaertel
Confidence Through Change
Live-streaming on 10/19/2023: Within every moment of uncertainty lies an opportunity to discover your true potential.
Managing Response to Trauma
Four free downloads from The Trauma Stewardship Institute to help you manage your response to trauma.
Menopause: does it ever end?
Another great chat with Dr. Baumgaertel and Phillipa Butler of Precizion, Ltd., United Kingdom.
Bedside Manner Podcast
“Men and Menopause—Supporting Her Through Menopause and Beyond.”
Feeling Stuck?
How often do you reach a point where you are uncertain how to move forward? Learn about a few techniques that can help.
The Walk
Read and imagine for yourself what the sounds, sights, and tactile textures look, sound and feel like. Immerse yourself in this journey for the next 2 minutes.