Have you ever wondered about how nutrition impacts arthritis symptoms? Thanks to Woman’s World magazine, writer Jayne Feld interviewed me for her article about just that.
Category: Uncategorized
Creating a Daily Oasis
More tips on creating your own daily oasis!
Reflections on a Launch
I’m already misty-eyed as I think back to yesterday and the launch party for my book, “The Menopause Menu.” In a word, it was perfect. Truly!
The Coffee Table Book!
The coffee table book (adult bedside table book) on my coffee table! Read the preface to “The Menopause Menu.”
Book Launch!
An all-in-one giftbook, medical guide, and recipe book for navigating menopause!
Did You Know?
MenopauseMenu is not just a blog site. It is chock full of resources and information that cover a wide array of symptoms and situations that pertain to midlife and beyond.
Opportunity Knocks
So many people have lost touch with the activities they once enjoyed. Instead, they gripe and grind at the gym or the club, waiting to be done and sit in the sauna or sip a latte. I think it is time to reconnect with our past and rediscover the fun parts of exercise.
You Are Invited!
Come watch this free online program put on by “Challenging Conversations” entitled “Menopause: A Weighty Matter and a Tricky Taboo Topic.” The program airs live on April 28th from 4-5 PM PST.