Catherine Darley, ND gives us insight into the nuances of our circadian rhythms and their impact on sleep and energy.
Category: Videos
Lecture #62: How to Leverage Humor to be a Better Leader
Marcelle Allen of Dreamosity and LAF Tech leads a fun-filled group-participation event focused on laughter and humor.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness (Part 1 of 2)
Canadian Chiropractor Thomas Burge gives a great presentation on posture and body mechanics, and their effects on health and wellness. Part 1 of 2.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness (Part 2 of 2)
Canadian Chiropractor Thomas Burge gives a great talk on posture and body mechanics, and their effects on health and wellness. Part 2 of 2.
Lecture #38: Outsmarting Food Marketers and Advertisers: How to Use Reverse Psychology on the Food Industry
Kima Cargill, PhD leads a great lecture discussion on the “health food” industry.
Lecture #10: Breathing Your Way Into Health
Brad Lichtenstein, ND teaches about the power of the breath to restore health and balance.
Lecture #12: Healthy Lifestyle and Breast Cancer Risk Reduction
Dr. Ames Smith discusses risk factors for breast cancer, including lifestyle and BRCA genes.
Lecture #19: Reflections in the Mirror: the Surprising Role of Body Image and Healthy Weight Management
Angela Doyle, PhD reveals how body image impacts healthy weight management.