Finding quality primary medical care can often be a daunting but important process, especially for midlife and beyond. This is EPISODE 1 of an 8 part Series that I’ve been working on.
Category: Videos
Menopause: Feeling like a Broken Record?
The Menopause Collective from England + USA is back, and this time we tackle some common but tough questions about managing menopause.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness
Thomas Burge, BS DC, a Chiropractor in British Columbia, Canada gives a great presentation on posture and body mechanics, and their effects on health and wellness.
What I do in 120 Seconds
Just a few days ago I had the opportunity to participate in a professional “Speed Networking” Zoom session. Check out our fast-paced video!
Menopause and Urinary Tract Infections
I was delighted to recently join the “Menopause Collective” with Phillipa Butler in the United Kingdom for this informative group discussion of UTIs in menopause.
From Shakespeare to…Rap?
A former patient of mine Eleanor Moseley Pollnow is a professional actor and writer, and she just released her first rap music video to celebrate turning 60!
How to check your own blood pressure
If you want a simple process to learn how to correctly take your own blood pressure, check out my new YouTube “how to” video.
New on YouTube!
For those who have signed up to get notified of new posts from MenopauseMenu, I have promised to never “spam” you. So, I hope you don’t mind my exciting announcement that I have just launched a YouTube Channel!