If you want a simple process to learn how to correctly take your own blood pressure, check out my new YouTube “how to” video. While you are there, please subscribe to my YouTube channel and “like” my video––I appreciate it!
This video is just over 4 minutes and you’ll get to watch me demonstrate how to use a home BP cuff, including proper techniques and what to do if the reading is too high. Note: be sure to turn on Subtitles/CC for the best experience.
Do you have other topics you are curious about? Let me know in the comments section and I’ll do a video for you.