S. Kelly Gupta, MD is a psychiatrist and personal coach who talks about the essential ingredients of coaching and how it can empower you to reach personally meaningful goals. Why is it important to create awareness before setting goals? Learn about the “Wheel of Life” exercise, and how you can use it to identify areas of your life that aren’t satisfying you, then set definable, achievable goals.
(Lecture date: October, 2016, Length: 57:56)