What do we do after a challenging work day, a stressful personal situation, or a traumatic event that has nothing to do with the weather?
Blog
Thriving As We Age: Cancer Support, Risk & Screening
The 2 Susans are back with June’s newsletter. You’ll learn the top four things NOT to say to someone with a new cancer diagnosis. You’ll also get a refresher on cancer risk, reduction and screening.
Menopause & Military Stories?
It takes more than grit to get through menopause! It also takes knowledge, patience, innovation, courage and resilience. You may be delightfully surprised by these two book comparisons.
Thriving As We Age: Ease of Mind
Since May is Mental Health Awareness Month, we are focusing on aging and mental health. Dr. Vogler presents 5 Top Tips to maintain your mental health, and Dr. Baumgaertel focuses on breathing, with a special nod to Mother’s Day.
My Bougie Pill Case—A Story of Hope
This is a story of turning sadness into triumph.
Okay, it might not be THAT dramatic, but stay with me on this!
The 2 Susans—A New Newsletter!
Are you aging with grace or with grimaces? I’ll bet it’s a combination of both! Cheers to a new project called The 2 Susans…
A Few Thoughts on Aging…
Let’s face it…we are all getting older. Menopause sometimes emphasizes that point, whether we like it or not. Le Sigh!
How Gratitude Can Improve Your (Dental) Health
Expressing gratitude doesn’t take much time. It is uplifting to all. There are always opportunities in every day to consider doing something nice for someone else.