“When they go low, we go high” –Michelle Obama
“When things get big, I go small” –Susan Baumgaertel
Blog
Managing Response to Trauma
Four free downloads from The Trauma Stewardship Institute to help you manage your response to trauma.
Reflections on a Launch
I’m already misty-eyed as I think back to yesterday and the launch party for my book, “The Menopause Menu.” In a word, it was perfect. Truly!
The Coffee Table Book!
The coffee table book (adult bedside table book) on my coffee table! Read the preface to “The Menopause Menu.”
Book Launch!
An all-in-one giftbook, medical guide, and recipe book for navigating menopause!
Feeling Stuck?
How often do you reach a point where you are uncertain how to move forward? Learn about a few techniques that can help.
The Walk
Read and imagine for yourself what the sounds, sights, and tactile textures look, sound and feel like. Immerse yourself in this journey for the next 2 minutes.
There are Always Flowers
Long before Miley Cyrus belted out her hit song “Flowers” I used to have flowers delivered to my office every week.