Earlier this year I teamed-up with Dr. Sabrina Falquier, a culinary medicine specialist from Sensations Salud, and producer Esther Garfin from Alternative Food Network.
We had a great two hour live-streamed video event, which included Dr. Falquier’s cooking demonstrations. Sadly, the video was never saved, but parts of it were turned into a Podcast which is now FREE for all to enjoy.
I was given just 15 minutes to cram in a ton of info about pre- and perimenopause, so strap on your seatbelts and click here to listen!
(Length: 33 minutes)
