One of the chapters in my upcoming book has a page just with phone numbers and web links. It is too good not to share now. So, here it is.
Resources that are good to know:
- National Suicide & Crisis Lifeline: Call 988
- National Suicide Prevention Lifeline for Deaf & Hard of Hearing: Dial 711 then 988
- Crisis Text Line: Text HOME to 741741
- National Domestic Violence Hotline: Call (800) 799-7233
- National Sexual Assault Hotline: Call (800) 656-4673
- Childhelp National Child Abuse Hotline: Call (800) 422-4453
- Veterans Crisis Line: Call 988, then Press 1 (or Text 838255)
- National Grad Crisis Line: Call (877) 472-3457
- CDC National HIV and AIDS Hotline: Call (800) 232-4636
- Substance Abuse & Mental Health Services Admin National Helpline: Call (800) 662-4357
- Alcoholics Anonymous: Find local chapters
- Narcotics Anonymous: Find local chapters
- Gamblers Anonymous: Find local chapters
Spread the word.
And remember –