Certified Hypnotherapist Kate Wells gives a fascinating talk plus a 20 minute group hypnosis session that you, too, can participate in! Learn about the various ways that hypnosis can benefit health and support healthy choices.
Tag: Body image
A Medieval Menopause Story!
“This story actually begins in childhood when I studied classical piano for many years, practicing daily after school on my mother’s Winter upright piano in the basement.”
Weight Management & Menopause: The Bigger Picture
Phillipa Butler, Chartered Physiotherapist in England, and Dr. Baumgaertel in Seattle enjoy a fun podcast chat about weight management and menopause. Come check us out!
Wabi-sabi (侘寂)
Dr. Baumgaertel’s anecdotes about appreciating the wisdom and beauty of imperfection ring true to the menopausal journey as well.
Maskne: The New Acne!
Dr. Erin Moore: “Acne is one of the most common reasons for visiting a dermatologist. Every day I see several patients with acne, most of whom are adult women. It is a huge myth that only teenagers suffer from acne.”
5 Factors of Menopausal Weight Gain That You Don’t Want to Miss
From Tracey Grant, RDN CWHC: Menopause comes with many changes, and much to our chagrin, weight gain is frequently one of them. But while it might seem mysterious, and can certainly be frustrating, it is not a helpless situation!
Lecture #44: Turning Back the Clock: Options for Facial Aging
Dr. Meghan Nadeau speaks about many options to reduce the signs of facial aging, complete with a bonus mini demo.
Lecture #67: The Compassionate Cleanse
Anita Bermann, MS RDN CD debunks information on the ever-popular “body cleanses.”