Are you aging with grace or with grimaces? I’ll bet it’s a combination of both! Cheers to a new project called The 2 Susans…
Tag: Chronic disease considerations
Menopause and Injury Recovery
We all know about hot flashes and night sweats, but peri/menopause can also impact our musculoskeletal systems, and not always in a kind way. Listen to the latest podcast with physical therapist Ashley Mak.
Pain Management with a Twist
“…I recently faced my own surgery just a few months ago. I bravely told my surgeon ahead of time that I didn’t want to take any opiates.”
We Need to Talk About Menopause!
How will menopause change your day to day life? How will it affect your relationships? What should you eat? Dr. Baumgaertel joins Dr. Kris Ferguson on his podcast Get Healthy 360.
The Importance of the Human-Human Connection in Healthcare
“An interesting thing happened yesterday morning when I went to an independent lab in a nearby hospital to get my labs drawn.”
The Podcast by KevinMD: Menopause & Chronic Disease
“In this conversation, we dive into her book, The Menopause Menu, as Susan sheds light on navigating the complex intersection of menopause and chronic diseases.”
Becoming Immune Confident: The Menopause Menu
How does the journey of menopause intertwine with the beauty of nature and the nourishment of food?
5 Tips to Boost Your Immune System Today
Having a healthy immune system is always a good idea, and is especially important during menopause and perimenopause. Here are simple yet powerful ways to help you optimize your ever-important immune system.