• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

MenopauseMenu

Nourishing support for menopause and beyond

  • Home
  • About
    • Susan J. Baumgaertel, MD
    • Mission Statement
    • Testimonials
  • Information
    • Hot flashes
    • Night sweats
    • Sleep disruption
    • Changing/Ending Periods
    • Vaginal Dryness
    • Libido Concerns
    • Urinary Tract Changes
    • Weight Gain
    • Body Image
    • Musculoskeletal Changes
    • Fatigue
    • Skin & Hair Changes
    • Mental Health
    • Stress & Life Changes
    • Chronic Disease Considerations
    • Cancer
  • Blog
  • Book
  • Course
  • Contact
You are here: Home > Archives for Musculoskeletal changes

Tag: Musculoskeletal changes

How my interview, Avoiding Arthritis, ended up in a tabloid magazine with 1.6 million readers!

Susan Baumgaertel · May 5, 2025

We’ve all stood in line while our groceries are being checked, wondering if Elvis is really dead. Here’s how Dr. Baumgaertel’s interview ended up in a supermarket tabloid magazine with 1.6 million readers!

Let’s Talk About Menopause!

Susan Baumgaertel · April 27, 2025

Going for a walk? Hopping on your elliptical? Commuting in traffic? Need something to take you away from doom-scrolling? Have a listen to this new podcast that just dropped!

When Pillars of Wellness Intersect!

Susan Baumgaertel · March 23, 2025

We’ve all heard about the pillars of wellness: movement, nutrition, sleep, stress, social connection—there are many others. The following vignette is based on a recent experience from my neighborhood walks. Can you find how many pillars are in this story AND how many peri/menopause symptoms are impacted?

Navigating Autoimmune Disease

Susan Baumgaertel · March 4, 2025

The very nature of most autoimmune diseases is such that quick fixes don’t work or don’t exist. Join Dr. Susan Baumgaertel, Dr. Kara Wada and Dr. Beth Vukin as they peel back the complex layers of diagnosing autoimmune diseases from the perspectives of patient and physician.

The Power of a Walk

Susan Baumgaertel · January 11, 2025

The benefits of a daily walk go far beyond movement and calorie consumption!

Rheumatoid Arthritis & Nutrition

Susan Baumgaertel · September 16, 2024

Have you ever wondered about how nutrition impacts arthritis symptoms? Thanks to Woman’s World magazine, writer Jayne Feld interviewed me for her article about just that.

Bone Density As We Age

Susan Baumgaertel · August 27, 2024

Have you had a bone fracture? Are you at increased risk for fracture? Do you want to learn more about osteoporosis diagnosis, prevention and treatment? Tune in to this podcast, “Bone Density As We Age.”

Menopause and Injury Recovery

Susan Baumgaertel · March 9, 2024

We all know about hot flashes and night sweats, but peri/menopause can also impact our musculoskeletal systems, and not always in a kind way. Listen to the latest podcast with physical therapist Ashley Mak.

  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Go to Next Page »

Primary Sidebar

Tags

  • Body image
  • Cancer
  • Changing/ending periods
  • Chronic disease considerations
  • Fatigue
  • Hot flashes
  • Libido concerns
  • Mental health
  • Musculoskeletal changes
  • Night sweats
  • Recipes
  • Skin & hair changes
  • Sleep disruption
  • Stress & life changes
  • Uncategorized
  • Urinary tract changes
  • Vaginal dryness
  • Weight gain

Follow MM

  • Facebook
  • Pinterest
  • YouTube
  • Facebook
  • Pinterest
  • YouTube

Copyright © 2025 · MenopauseMenu™ · Terms · Privacy