Podiatrist Dr. Fred Hawley speaks about preventing foot and ankle injuries, and also gets into the specifics of plantar fasciitis.
Tag: Musculoskeletal changes
Lecture #28: You may be Fit, but are you ZombieFit?
Personal Trainer Clay Fife demonstrates some simple ways to strengthen your core and stabilize your spine.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness (Part 1 of 2)
Canadian Chiropractor Thomas Burge gives a great presentation on posture and body mechanics, and their effects on health and wellness. Part 1 of 2.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness (Part 2 of 2)
Canadian Chiropractor Thomas Burge gives a great talk on posture and body mechanics, and their effects on health and wellness. Part 2 of 2.