Personal Chef Renee Press wows us once again with an encore cooking demonstration of two tasty vegan dishes.
Tag: Videos
Lecture #16: Rescue from the Food Rut (Part 1)
Personal Chef Renee Press leads a cooking demonstration to prepare two tasty vegan dishes.
Lecture #67: The Compassionate Cleanse
Anita Bermann, MS RDN CD debunks information on the ever-popular “body cleanses.”
Lecture #28: You may be Fit, but are you ZombieFit?
Personal Trainer Clay Fife demonstrates some simple ways to strengthen your core and stabilize your spine.
Lecture #5: Diet, Exercise and Your Heart
Cardiologist Dr. Kier Huehnergarth discusses how nutrition and exercise affects risk factors for heart disease.
Lecture #27: Robust Rhythms, Better Health
Catherine Darley, ND gives us insight into the nuances of our circadian rhythms and their impact on sleep and energy.
Lecture #62: How to Leverage Humor to be a Better Leader
Marcelle Allen of Dreamosity and LAF Tech leads a fun-filled group-participation event focused on laughter and humor.
Lecture #66: Posture: The Ultimate Life Hack to Lifelong Health & Wellness (Part 1 of 2)
Canadian Chiropractor Thomas Burge gives a great presentation on posture and body mechanics, and their effects on health and wellness. Part 1 of 2.